IDEA

Health and Healing are essential parts of the AlmaOhana project and dream. Health of the soil brings health to us humans. A regenerative lifestyle that respects all of life promotes physical activity, high quality, wholesome, organic food and healing for humans and our earth.

One day AlmaOhana dreams to be a centre of education and preventitive health care, teaching and offering various practices from traditions from all around the world and Portugal.

NOW - what we are doing

• Bodywork practices on the land
• Big importance of food and regenerative agriculture

FUTURE - what we would love to do

• Retreats and courses for bodwork practices
• Cooking and nutrition workshops and courses
• Gardening workshops and courses
• Weekly bodywork and mindfulness activities
• Lifelong learning